Anyone fast?

Nagato

1st Administrator no owner
Retired Staff
VIP
Apr 16, 2018
649
118
Does anyone do intermittent fasting?

I've been doing intermittent fasting for awhile now. As of today, I have decided to try 16-20 hours of fasting almost every day. I have an hour left before my 20 hour fast is completed.
 

Nerdface

Bazinga!
Mar 23, 2019
176
63
Not intentionally.. :ROFLMAO:

Whenever I'm struggling with my mental health, I have a tendency not to eat.
 

Lee

New member
Oct 27, 2020
6
2
Im much the same as above, when im not in a good headspace I quite often dont eat at all.

I think I've been 3 weeks with very minimal food intake before. Not good for a person.
 

Laifot

Explosion!
Super Moderator
Jul 4, 2018
740
211
No, i always did it the right way :p

I know this works as a reinforcement of your diet but you really need to control it.
 
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